FAQs 2020-03-03T20:21:34+00:00

“Take care of your body, it’s the only place you have to live in.”

Jim Rohn

FAQs

What classes do you offer?

We offer a wide variety of classes suitable for every fitness level. Classes include Schwinn indoor cycling, TRX Suspension Training, Pilates, Barre, Yoga, Mindful Movement, circuit, aerobic, strength and conditioning classes. We’re a physiotherapy-focused centre, which means there’s nothing dangerous going on in the classes. Our physiotherapy team regularly screens class content and works with our instructors to make sure every exercises is safe, and that each class provides a balanced program with adaptations available if you have an injury.


What’s the best class for me?

It all depends on where you’re at with your fitness level and possible rehabilitation stage. To help determine the best classes for you, we provide a free, 15-minute one-on-one consultation where we create a customized plan of action. We want to make sure you are starting at the right level and build up from there.


What if I don’t want to take a fitness class. Can I just workout on my own?

The Fitness Studio is centered on classes and personal training sessions only. There is no option to workout on your own.


Why is working in a physiotherapy-centered facility so important?

As experts in movement and exercise, physiotherapists are the ideal professionals to assess, prescribe, promote, guide, and manage all areas of physical activity. Exercise is an essential component of your overall health and wellness and our classes have been developed to help you achieve your goals in a safe, effective and fun environment.  Our dedicated instructors (many of whom are healthcare professionals) will help you improve your strength, power, endurance, flexibility and balance, while achieving your restoration and relaxation goals. The right exercises will improve your patho-physiology, physical impairments, activity limitations and participation restrictions in daily and sporting activities. Regular participation in classes will also introduce you to some fantastic, like-minded people and enable you to enjoy the supportive Fitness Studio community.


Memberships, Classes and Personal Training*

Memberships

Standard (Up to 4 classes per week):
1 month – $88 + HST
3 months – $245 + HST (save $19)
12 months – $895 + HST (save $161)

Plus (Up to 6 classes per week):
1 month – $132 + HST
3 months – $367 + HST (save $30)
12 months – $1340 + HST (save $244)

Premium (7-10 classes a week):
1 month – $220 + HST
3 months – $612 + HST (save $48)
12 months – $2232 + HST (save $408)

Alternative Options

Class drop in – $16 + HST
10 class card (3-month expiry) – $145 + HST $14.50/class
10 class card (6-month expiry) – $155 + HST $15.50/class
Student 10 class card – $100 + HST $10/class
50 class card (12-month expiry) – $450 + HST $9/class
100 class card (12-month expiry) – $700 + HST $7/class

Personal Training

Fitness Test – $30 + HST

30-minute training session – $33/session+ HST

60-minute training session – $63/session+ HST

10 Pack 30-minute training session – $330 + HST

5 Pack 60-minute training session – $315 + HST

10 Pack 60-minute training session – $580 + HST

20 Pack 60-minute training session – $1060 + HST

Additional Fees may apply for fitness camps/workshops/specialty classes.
*Rates subject to change. 

GET A MEMBERSHIP NOW!

Is the membership rate all inclusive?

The membership rate will give you access to all the regularly scheduled fitness classes. Personal training sessions, fitness camps, workshops and specialty programs will be priced independently from the membership.


Can I put my monthly membership on hold?

Class cards cannot be put on hold or an extension provided. If you are unsure of your ability to attend classes, please purchase a 10 class card with a 6 month expiry.

A 3 and 12 month membership can be put on hold for a minimum of 1 month with 2 weeks prior notice. To put a hold on your membership, please mail our Fitness Studio coordinator Julie at julie@perthphysiotherapy.ca


How do I cancel a class?

To cancel a class, visit your class schedule within your Mindbody account and hit cancel on the right.

Out of respect for your fellow classmates, we require 24-hours notice to cancel your spot in a class. If there is someone on the wait list, then they will receive notification and have sufficient time to attend. If you are suddenly sick on the same day as your class, then please give as much notice as possible. Late cancellations (under the required 24-hour time period) may result in you being charged for the class.


How do I book a spot for the class?

Just click HERE and go to our Classes page!


Do I need to reserve my spot for each class?

Yes! Click HERE to reserve online.  By managing the class size, we can provide personalized experience and closely monitor each individual.  You can also ask your instructor to reserve your spot for upcoming classes. Reservations can be made 2 weeks in advance.